6 simple ways to trick your mind and stay happy | The Times of India

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In the pursuit of happiness, we often find ourselves searching externally, seeking elusive sources of joy. However, the most potent tool lies within—the power of our minds. Happiness, it seems, is not merely a product of circumstances but an art mastered through the subtle manipulation of our thoughts and actions.

Anxiety, stress, and the demands of modern life often create an illusion that happiness is a distant dream. Yet, by understanding and learning our minds and employing these six simple tricks, we can cultivate a lasting sense of joy. Here are the six easy ways you can trick your mind into being happy

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